Media Type : BookLevel : BeginningMusical Genre : All StylesSeries : Gig SaversNumber of pages : 16Accompaniment patterns for a wide variety of styles are presented in this informative book. Styles covered include folk, rock/blues, country/bluegrass, jazz, and some Latin styles including bossa nova and samba. Many basic fingerstyle accompaniment patterns are taught in a simple manner. Materials are presented with rhythmic notation and string numbers only.
Get science-backed answers to the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a health ´´fad”; in fact, it’s been around since humankind. It’s the reason we exist today. Fasting is not sexy. Companies don’t promote it because there’s no money to be made from it. Fasting saves you time and money; it can be one of the most powerful tools for unlocking perfect health. The Intermittent Fasting Cheat Sheet explains: That fasting is not about eating less, it´s about eating less oftenThe top three ways to practice intermittent fastingWhy we aren´t designed to eat every three hours Who can benefit from fasting (and who won´t) Why starvation mode isn´t real How to put on muscle when fastingThe weight-loss effects of fasting The power of fasting against cancer Who is Ben Azadi and why should you listen to him? In 2008, Ben Azadi went through a personal transformation of shredding 80 pounds of pure fat; ever since, he has been on a mission to help one billion people live a healthier lifestyle. Ben is the best-selling author of The Perfect Health Booklet: Simple Steps Proven to Transform Your Health and The Power of Sleep: Effective Strategies to Switch Off Your Brain, Stop Hitting Snooze, Wake Up Energized, and Own the Day; he is a national speaker and founder of Shredfat.com. As a serial entrepreneur, Ben has been the go-to source when it comes to holistic health, longevity, anti-aging, functional fitness, and fat loss. He is known as ´´The Health Detective´´ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben has designed a health-coaching platform called Shredfat Mastermind that extends to help others 1. Language: English. Narrator: Ben Azadi. Audio sample: http://samples.audible.de/bk/acx0/128792/bk_acx0_128792_sample.mp3. Digital audiobook in aax.
DescriptionGuitar Cheat Sheets: Top Hits - 44 Mega-Hits In Musical Shorthand The Hal Leonard Cheat Sheets series includes lyrics, chord frames, and rhythm tab cut-to-the-chase notation to make playing easier than ever! Songlist21 Guns [Green Day]Airplanes [B.o.B.] [Williams, Hayley]All The Right Moves [OneRepublic]Apologize [Timbaland] [OneRepublic]Are You Gonna Be My Girl [Jet]Baby [Bieber, Justin] [Ludacris]Bad Day [Powter, Daniel]Bad Romance [Lady Gaga]Best Of You [Foo Fighters]Black Horse And The Cherry Tree [Tunstall, KT]Bubbly [Caillat, Colbie]Clocks [Coldplay]Come On Get Higher [Nathanson, Matt]Crazy [Barkley, Gnarls]Drops Of Jupiter (Tell Me) [Train]Fireflies [Owl City]Gives You Hell [All-American Rejects, The]Heaven [Los Lonely Boys]Hero Of War [Rise Against]Hey, Soul Sister [Train]How To Save A Life [Fray, The]I Gotta Feeling [Black Eyes Peas, The]If You Only Knew Me [Shinedown]It´s Not My Time [3 Doors Down]Just The Way You Are [Mars, Bruno]Life After You [Daughtry]Lips Of An Angel [Hinder]Lucky [Mraz, Jason] [Caillat, Colbie]Makes Me Wonder [Maroon 5]Mercy [Duffy]Mr. Brightside [Killers, The]Need You Now [Lady Antebellum]New Divide [Linkin Park]Sex On Fire [Kings of Leon]Sugar, We´re Goin´ Down [Fall Out Boy]Take Me Out [Franz Ferdinand]Toes [Zac Brown Band]Use Somebody [Kings of Leon]Viva La Vida [Coldplay]What About Now [Daughtry]What Hurts The Most [Flatts, Rascal]When You´re Gone [Lavigne, Avril]You Belong With Me [Swift, Taylor]You´re Beautiful [Blunt, James]
You are a good man who made a bad decision. You were unfaithful in your marriage.You love your wife, and now that you see clearly what your infidelity has done to her, you are incredibly sorry you have hurt her so much. You want to save your marriage. You don´t want to lose your family. I know you are doing your best to regain your wife´s trust, but no matter what you do, you seem to make it worse. She has so many questions about your affair. So. Many. Questions.Not only is your wife furious, but she´s also emotionally volatile. Sometimes, she seems to love you more deeply than ever, and other times, she kicks you out of the house. You are on a roller coaster. You want your marriage back, but you´re not sure how to help your wife trust you again and move forward. She doesn´t know what she wants, and her volatility exhausts and upsets you. You both are stuck.My name is Dr. Caroline Madden. I´ve been a licensed marriage and family therapist in Los Angeles for more than a decade. I have helped countless couples restore their marriages after infidelity. I´ve seen women just like your wife go through the whole process - from uncovering their husbands´ affair to making it to the other side, heart healed and marriage restored. I have heard their innermost thoughts and concerns as they try to process their husbands´ betrayal. I know what specific stages your wife will experience. I know what prevents women from moving forward, and I know what women need in order to trust and forgive. Most importantly, I know the things men say and do that they think are helpful but actually make things worse. This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I´ve seen so many men make. In this audiobook, you´ll learn the things your wife is going to feel, say, and 1. Language: English. Narrator: Cathi Colas. Audio sample: http://samples.audible.de/bk/acx0/145691/bk_acx0_145691_sample.mp3. Digital audiobook in aax.
Your quick and simple summary and analysis of Codependent No More by Melody Beattie. Inside, you´ll find: An introduction to Beattie´s main concepts Time-saving chapter summaries with action steps and advice Review questions and commentary A guide to additional resources, including helpful articles, books, podcasts, printables, videos, and quizzes About Codependent No More by Melody Beattie. Codependent No More was the debut book of bes-tselling author Melody Beattie. Originally published in 1986 by the Hazelden Foundation, Beattie´s book became a phenomenon of the self-help movement, selling over eight million copies, six million of them in the United States. According to Bettie, codependency in relationships results from our desire to rescue people. She believes that this desire is counter-productive, and that our efforts to rescue people might actually do more harm than good, both for ourselves and our loved ones. Please note that this summary is NOT the original book and is meant to be listened to as a supplement to the original. About SpeedReader Summaries Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource - time. Do you ever feel like you just want your favorite nonfiction books to get to the point? Are you tired of wasting time weeding through fluff and anecdotes to get to the meat of the material? SpeedReader Summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you´ll find a 30-second overall summary of the book, brief summaries of the key points of each chapter, a custom analysis, and additional resources like discussion questions, relevant articles, 1. Language: English. Narrator: Rachel Jacobs. Audio sample: http://samples.audible.de/bk/acx0/066684/bk_acx0_066684_sample.mp3. Digital audiobook in aax.
How do the most glamorous people in Hollywood behave when they´re not in Hollywood? They run the gamut, and Nat Segaloff followed them for 25 years. He started in the staid and stuffy - but also politically tinged and rapidly evolving - city of Boston, then picked up the trail in Los Angeles. In Screen Saver: Private Stories of Public Hollywood, he writes about the celebrities he worked with when they thought they were out of the public eye. Hear about why the job of film critic is one of the most dangerous in journalism; how Deep Throat almost got un-banned in Boston; pointers on how to lie, cheat, and steal in Hollywood; what really happens on those glitzy Hollywood press junkets; and Hollywood in transition during the last great age of American cinema. These are the scoops about the bad, the beautiful, the boring, and the blessed as seen by the publicist who kept them out of the papers and then became the reporter who put them back in. 1. Language: English. Narrator: Nat Segaloff. Audio sample: http://samples.audible.de/bk/blak/009322/bk_blak_009322_sample.mp3. Digital audiobook in aax.
We can all make many changes to live green and healthy lives. One simple change is to the type of laundry detergent you use to wash your clothes. Most people would like to rid their homes of pollutants, but how often do they think about the toxins thriving in the laundry room? This audiobook gives you easy-to-follow steps for getting fresher, cheaper, organic, cleaner, and safer laundry! What you will learn from this audiobook: How to clean better, be safer, save money! What´s really in conventional laundry detergent How labels cheat us and what to look out for How to protect yourself and your family 15 easy steps for safer laundry The truth about fragrances The truth about optical brighteners The truth about dry cleaning How to keep your fabrics safe and looking like new! How to care for allergy sufferers Top eight solutions for all natural stain removal Easy recipes for make your own detergents! The tools you need for your own DIY recipes ´´The basics´´ stain recipe Mama´s secret weapon recipe The lemon fresh stain removal recipe The oxygen stain beater recipe The red wine magic fix recipe Ink-be-gone recipe The contender recipe Detergent recipes The freshman recipe The sophomore recipe The big batch Basic liquid detergent recipe Liquid detergent plus recipe Liquid magic recipe And more! 1. Language: English. Narrator: Kristy Jo Winkler. Audio sample: http://samples.audible.de/bk/acx0/035805/bk_acx0_035805_sample.mp3. Digital audiobook in aax.
Can love overcome time and even death? Rebecca Ashton´s grandfather vanishes without a trace. The only clue he leaves behind is a ring - a ring that is tied to an old family curse. From the depths of the sea, a phantom comes for her. Will he lure her to a watery grave where the rest of the Ashton family waits for her? Desperate to find her grandfather, Rebecca sets out to discover what lies behind the family curse and winds up on the mysterious Mist Island. What she finds there is an unquenchable passion and a love so powerful that it transcends time and death. Can Rebecca cheat fate to break the Ashton curse and save the man who has been a part of her for almost 300 years? 1. Language: English. Narrator: Lisa McKenna. Audio sample: http://samples.audible.de/bk/acx0/083064/bk_acx0_083064_sample.mp3. Digital audiobook in aax.